Baked Turkey Meatballs
20 minutes
40 minutes
  • 500 g turkey mince (I like thigh mince as it's juicier, and cheaper!)
  • 1 onion
  • 2 cloves garlic
  • 1 Carrot
  • 2 tsp dried oregano
  • Sea salt and ground black pepper to taste
  • Drizzle of olive oil
  • 2 tins chopped tomatoes
  • Grated cheese (preferably organic)

Preheat oven to 180C/350F/Gas mark 4 Place the onion, garlic, carrot, oregano, salt and pepper in a food processor and blitz Add this to the turkey mince in a large bowl Prepare to get your hands dirty Squish it all together and roll into balls and place in a cast-iron baking dish (if you have one) Drizzle with olive oil and bake the meatballs in the oven for 20 minutes Remove from oven and cover with chopped tomatoes and grated cheese Bake for another 20 minutes Enjoy with brown rice or quinoa as an alternative to pasta


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Lauren Gayfer is a nutritional therapist in Hertfordshire with a special interest in women's health, busy mums and children's nutrition.

Lauren's nutritional therapy consultations aim to inspire busy women to look and feel their best through the incredible powers of wholesome nutritious food.

Learn more about Lauren on her blog.