Gluten-free, Grain-Free Chocolate, Almond & Coconut Paleo Bars
15 minutes
30 minutes
  • 100 g dates
  • 50 g Almonds
  • 50 g cashew nuts
  • 25 g dessicated coconut
  • 1 tbsp raw cacao powder
  • 2 tbsp coconut oil

Soak the dates in warm water for 10 minutes, or until soft (unless they are Medjool dates) Place all the ingredients in a food processor and blitz until you have a mixture of fine and chunky pieces of nuts Mould the dough into individual bars and freeze or refrigerate for at least 30 minutes


Schedule this meal:

18 19 20 21 22 23 24
Header for the blog of Lauren Gayfer.
Picture of Lauren Gayfer.

Lauren Gayfer is a nutritional therapist in Hertfordshire with a special interest in women's health, busy mums and children's nutrition.

Lauren's nutritional therapy consultations aim to inspire busy women to look and feel their best through the incredible powers of wholesome nutritious food.

Learn more about Lauren on her blog.