Totally Tropical Green Smoothie
5 minutes
0 minutes
  • 1 /2 a can coconut milk
  • 100 ml s water
  • Handful of frozen pineapple
  • 6 " chunk of cucumber, peeled
  • 1 stalk celery
  • 1 tbsp ground flaxseed
  • 1 scoop of your favourite protein powder*

Add all the ingredients to a high speed blender, and whizz for a minute or two. Enjoy immediately.


Schedule this meal:

18 19 20 21 22 23 24
Header for the blog of Lauren Gayfer.
Picture of Lauren Gayfer.

Lauren Gayfer is a nutritional therapist in Hertfordshire with a special interest in women's health, busy mums and children's nutrition.

Lauren's nutritional therapy consultations aim to inspire busy women to look and feel their best through the incredible powers of wholesome nutritious food.

Learn more about Lauren on her blog.